Podcast — Xena's Corner | Xena Health Henderson NV

Real conversations.
Real women.
Real answers.

At Xena Health Talks, listeners get science-backed conversations about women's health — from perimenopause and menopause to sexual wellness, intimacy, and longevity. Cherie appears as a guest across YouTube, Apple Podcasts, and other platforms, bringing clarity to the topics women rarely get straight answers about.

Short, direct, and candid. Built to spark real change.

YouTube

Apple Podcasts

Burn The Rulebook Podcast

Perimenopause Explained: Symptoms, Hormone Therapy, and Sexual Health

In this episode of the Burn the Rulebook Podcast, host Rachel Boyle speaks with Cherie Little, a nurse practitioner specializing in women's health and menopause. They discuss the complexities of perimenopause, its symptoms, and the importance of hormone therapy. Cherie emphasizes the need for qualified practitioners and the impact of hormonal changes on relationships. They also explore the often-overlooked genitourinary syndrome of menopause (GSM) and the importance of communication in relationships during this transitional phase. The conversation aims to empower women to seek help and understand their options during menopause.

Menopause Perimenopause HRT Sexual Health Hormones

September 2025

Watch on YouTube Listen on Apple Podcasts

Heal Women, Heal the World with Dr. Robyn White

Let's Take a MenoPAUSE!

In this riveting session, Dr. Robyn and Cherie unravel the complexities of menopause with compassion and expertise. They shed light on hormonal shifts, address mental wellbeing, and share holistic strategies to thrive through this chapter of life.

Menopause Perimenopause HRT Hormones

August 2024

Watch on YouTube Listen on Apple Podcasts

Pinky & Ava's Pajama Party

Hot Flashes, Cold Facts: Women's Health Uncensored

In this candid and empowering conversation, the hosts sit down with Dr. Cherie Little, a doctorally prepared, dual-certified Family and Women's Health Nurse Practitioner and founder of Xena Health in Las Vegas. Together, they get real about women's health issues that are often ignored or misunderstood — like menopause, hormone replacement therapy, and painful sex — while sharing laughs, insight, and a healthy dose of honesty.

Sexual Health Hormones

October 2025

Listen on Apple Podcasts

Bring Cherie to
your community.

Cherie is available as a guest speaker for groups, clubs, and corporate events in the Henderson and Las Vegas area. Short, direct, and candid talks about menopause, perimenopause, and women's health — designed to spark real conversations and give your community answers they've been looking for.

No sales pitch. No fluff. Just a MSCP-certified provider talking plainly about women's health with the people who need it most.

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Community Clubhouse

HOA communities, neighborhood gatherings, and local women's groups.

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Corporate Lunch & Learn

Workplace wellness sessions — menopause in the workplace is a real conversation companies are having.

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Book Club & Small Groups

Intimate settings — 10 to 20 people — for candid Q&A conversations.

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Neighborhood Groups

Any gathering of women who want real answers about midlife health.

Real conversations.
Real women.
Real answers.

Perimenopause Explained: Symptoms, Hormone Therapy, and Sexual Health

Let's Take a MenoPAUSE!

Hot Flashes, Cold Facts: Women's Health Uncensored

Bring Cherie to
your community.

Find Xena Health on
your favorite platform.

Real conversations. Real women. Real answers.

Perimenopause Explained: Symptoms, Hormone Therapy, and Sexual Health

Let's Take a MenoPAUSE!

Hot Flashes, Cold Facts: Women's Health Uncensored

Bring Cherie to your community.

Find Xena Health onyour favorite platform.

Real conversations.
Real women.
Real answers.

Bring Cherie to
your community.

Find Xena Health on
your favorite platform.