Feel like yourself again—with care built around menopause, hormones, and the whole picture of your health.
Hot flashes are the obvious symptoms. But sometimes it's the brain fog, awful sleep, disappearing libido, anxiety, weight changes, vaginal discomfort, or the feeling that you just aren't yourself anymore.
At Xena Health, HRT isn't an add-on service. Hormone therapy is part of a broader approach to perimenopause and menopause care. We start with your symptoms, health history, labs, risk factors, and what you actually want to feel better—not a one-size-fits-all hormone protocol.
Maybe you're sleeping terribly. Maybe your patience disappeared. Sex feels different. You're forgetting words you've known your entire life. Your body is responding differently to the same routines. Or you keep hearing that everything looks “normal” even though you definitely don't feel normal.
Hormonal changes can show up differently in every woman. That doesn't automatically mean you need HRT. It does mean it may be worth having the right conversation.
Hot flashes, night sweats, disrupted sleep, or waking up feeling like you never really rested.
Brain fog, mood changes, anxiety, irritability, or simply feeling less like yourself.
Low desire, vaginal dryness, discomfort, or other changes that are easy to dismiss but matter to quality of life.
Less energy, motivation, stamina, or a noticeable change in how you move through the day.
Changes in muscle, weight distribution, or how your body responds to the habits that used to work.
Menopause care also includes thinking beyond today's symptoms and considering bone and overall health over time.
The right plan depends on your symptoms, health history, stage of the menopause transition, preferences, and response to treatment.
Estrogen therapy may be considered for menopausal symptoms including hot flashes, night sweats, sleep disruption, and vaginal or genitourinary symptoms, depending on the individual.
Progesterone may be part of a treatment plan, including for women with a uterus who use systemic estrogen. The specific regimen is individualized.
Testosterone may be discussed in selected women when symptoms, goals, health history, and clinical evaluation support that conversation.
Xena Health offers pellet therapy as one of several available delivery options. Pellets can be convenient for some patients, but they are not automatically the right choice for everyone. We discuss the tradeoffs alongside patches, creams, oral, vaginal, and injectable options so the decision fits your care plan—not the other way around.
Xena Health was built around the belief that midlife women deserve providers who understand the connections between menopause, hormone therapy, sexual health, metabolic changes, and long-term health.
Our clinical standard emphasizes specialized education, evidence-informed treatment, individualized care, and ongoing training in the areas that matter most to women in midlife.
Xena's clinical approach was established by a Menopause Society Certified Practitioner with additional advanced training in women's hormone therapy and sexual health.
Meet Cherie Little →Xena Health sees patients in person at 301 N. Pecos Rd, Suite F, Henderson, NV 89074 and serves women throughout Henderson, Las Vegas, Summerlin, Spring Valley, Enterprise, and surrounding communities.
Telehealth HRT consultations are also available for eligible patients in Nevada, Arizona, and Utah.
Medical information on this page is educational and does not replace individualized medical advice.
Clinical content: Xena Health · Cherie Little, DNP, FNP-C, WHNP-BC, MSCP