Renewed Pelvic Floor Strength
Hormonal changes during perimenopause and menopause can affect your pelvic health in ways you may not expect, from bladder leaks and changes in pelvic strength to vaginal discomfort and changes in intimacy. While these concerns are common, they don’t have to be something you accept as part of getting older. Pelvic health treatments can help you feel stronger, more comfortable, and more confident in your body through menopause and beyond. We have two treatment systems for restoring pelvic strength, vaginal tissue health, and a more vibrant intimate life. Learn more about the Emsella and EmFemme 360.
The Concept
Your core is a cylinder of muscle that includes your deep abdominals, back extensors, diaphragm, and at its foundation, your pelvic floor. The entire structure works together and when one part weakens, the others compensate. Most treatments or ab exercises address just one layer. We address all of them together.
At Xena Health, our Pelvic Health program pairs the EmFemme 360 (which restores vaginal tissue tone, moisture, and sensation) with the Emsella, which delivers thousands of pelvic floor contractions in a single seated session. The result is a treatment system that conventional medicine and topical hormones cannot replicate.
The Foundation of the Floor
Emsella is an FDA-cleared High-Intensity Focused Electromagnetic (HIFEM®) treatment for women experiencing stress, urge, and mixed urinary incontinence, and the loss of pelvic strength that often accompanies childbirth, midlife, and menopause. You remain fully clothed for every 28-minute session.
HIFEM® Pelvic Rehabilitation Restores The Foundation of Your Pelvic Floor
Emsella delivers focused HIFEM® energy to your entire pelvic floor simultaneously, something no Kegel exercise, physical therapy treatment plan, or surgical intervention can replicate. A single 28-minute seated session produces the equivalent of 11,000 pelvic floor muscle contractions, re-educating the neuromuscular pathways that control bladder function, core stability, and intimate sensation. You remain fully clothed throughout.
*Based on BTL Emsella clinical data. Individual results may vary.
Tissue Restoration
EmFemme 360 is a non-hormonal, non-surgical radiofrequency treatment for the vaginal tissue changes most women experience as estrogen declines: laxity, dryness, reduced sensation, and the loss of intimate confidence. It pairs naturally with Emsella's muscular work and with hormone optimization for a complete approach.
Radiofrequency Vaginal Rejuvenation Restores Tone, Moisture, & Sensation
EmFemme 360 uses controlled radiofrequency energy to gently heat vaginal tissue, stimulating collagen remodeling and improving tone, elasticity, and natural moisture from the inside out. The treatment is non-hormonal, non-surgical solution to the tissue changes most women experience as estrogen declines, and a natural complement to Emsella's muscular work.
*Based on BTL EmFemme clinical data. Individual results may vary.
The Xena Health Treatment Plan
Each session is sequenced intentionally. Our Care team designs your treatment plan around your goals, whether that's restoring pelvic floor function after childbirth or menopause, addressing vaginal tissue changes, or both together as one integrated system.
Short and comfortable RF-based vaginal rejuvenation sessions that improve tissue tone, moisture, and sensation by stimulating collagen remodeling. A standard initial series is 3 sessions, spaced 1-2 weeks apart, with no downtime between visits.
28-minute seated sessions delivering 11,000 pelvic floor contractions. A strong, functional pelvic floor amplifies the tissue work of EmFemme. Together they address the muscular and tissue dimensions of pelvic health. Recommended 6 sessions over 3 weeks.
Maintenance visits every 6–12 months preserve the gains. Tissue and pelvic floor health are dynamic. Periodic touch-ups keep the system responsive without restarting from baseline. Cherie tailors your maintenance cadence to your symptoms, hormonal status, and goals.
For Patients
Who benefits most, and what to expect if you decide to begin.
Pelvic Health treatments are designed for women navigating the structural and tissue changes of midlife, postpartum recovery, or both. These issues are generally left unaddressed and untreated by conventional medicine. Pelvic floor treatments can remedy a variety of challenges, including:
During your consultation, we’ll review the details of pelvic floor treatments. Here are further details of what to expect from each treatment:
Take the First Step
Schedule a consultation to discuss your goals, review your hormonal picture, and design your personalized treatment plan.